Wellbeing & Mental Health Services.
We have extensive experience in providing therapeutic services to women survivors of exploitation. Our programs are designed from the lived experience of women survivors who have gone on to live more fulfilled and safer lives.
Our therapeutic practice is a confidential and trauma-informed space that empowers women to design and live their unique recovery journey.
Our programs are 100% free. Interpreters are available on request.
We currently offer the following services. Click each step below to learn more.
Step 1: HerPathway
We support you to set your goals and create your own wellbeing and recovery plan.
Step 2: HerHealing
You will access free one-on-one trauma-informed counselling sessions as part of your well-being and recovery plan.
Step 3: HerCircle
Join an optional supportive group of other women with similar experiences for 8 art and animal-assisted therapeutic group sessions.
Please get in touch if you have any questions or would like to access our services.
All enquiries are private and confidential.
Our wellbeing and mental health recovery services offer you the following benefits:
We work with you to develop a plan that reflects your needs and voice.
We are a private, confidential and safe space for you.
You choose how frequently and how long you engage with our services.
You choose to attend your sessions by phone, online or in person.
You choose from a range of therapeutic approaches to find what suits you.
You can trial our services and leave any time you choose.
We support you to find other services to meet your needs.
We offer flexible assistance outside scheduled sessions through our HerPathway service.
We seek your feedback throughout the process to ensure we meet your needs.
Our counsellors have extensive experience working with survivors of exploitation.
We offer optional group therapy in addition to your one-on-one counselling.
HerPathway.
Our HerPathway service is here to help when you first reach out to us. We will ensure that you get the support, advice, and information you need to find the recovery pathway you are seeking. The service is free and available to women impacted by exploitation, their friends, family and referring professionals.
We respect your unique experiences and welcome a conversation with you. We are a safe space for anyone seeking further assistance in relation to exploitation.
When you reach out to us, we will have a conversation with you about your needs, explain our services and answer questions you have. We can also help you find other services that suit your needs. If you would like to access our services, we will invite you to create a well-being recovery plan unique to you. You will have options to engage with our HerHealing (one-on-one counselling) service or connect with other pathways and support services. We will partner with you step by step.
HerHealing.
HerHealing is a free one-on-one counselling service. If you choose to engage in HerHealing, you will be invited to learn about and select a counsellor of your choice. You can trial 3 sessions with your counsellor before making the decision to continue.
HerCircle.
HerCircle is a free group program incorporating creative arts practices, animal-assisted therapy and psychoeducation. The group is available to women participating in our one-on-one counselling program, HerHealing.
HerCircle provides participants with the opportunity to build connections with other women with similar experiences. The group aims to assist women in overcoming social isolation and a lack of support networks. It provides an opportunity to build relationships and develop a sense of belonging. The group is a safe and confidential space.